TPI GOLF FITNESS EVALUATION AND PROGRAMS
Hit it further
Lower your scores!
Be more consistent and accurate!
Take the TPI Golf Fitness Assessment and
get your fitness handicap.
It is impossible to reach your full golfing potential if you have certain physical limitations. The Titleist Performance institute has developed a 15 point fitness screen that can accurately identify these limitations.
This is the same screen used by PGA and LPGA tour professionals!
A direct correlation has been found between these physical limitations and the 12 most common swing characteristics such as, coming over the top, early extension, swaying, sliding, flipping, etc.
Once we identify your limitations we will provide you with corrective exercises and motor learning drills to remove these limitations and have you playing your best golf and reducing your risk of injuries.
8 of the last 13
Major Championships
Were won by players advised
by a TPI Certified Professional
22 of the top 35
Players in the world
are advised by a
TPI Certified Professional
DID YOU KNOW:
41 of the last 67
PGA Tour Events
Were won by players advised
by a TPI Certified Professional
The following are some of the main areas tested during the initial screening:
-
Pelvis and hip mobility
-
Thoracic mobility
-
Posterior chain muscular flexibility and strength
-
Core Strength
-
Balance
-
Wrist, ankle and shoulder mobility
-
Neuromuscular control
An overall score will be given based on the outcomes of the screens that can be used to measure improvement.
Benefits:
• More Efficient Golf Swing
• Increased Power
• Increased ROM (Range of Motion)
• Improved Balance and Coordination
• Increased Strength
• Increased Flexibility
• Improved Golf Performance
• Increased Stability
• Improved Golf Posture
• Increased Power
• Injury Prevention
You will be instructed by Jeff Miller, Exercise Physiologist, TPI Certified Golf Fitness Expert, and Certified Golf Teaching Professional.
TPI Golf Performance Evaluation
• 60 minute scheduled appointment
• 15 point physical evaluation
• Review of results and get your fitness handicap score
V1-Video Swing Analysis
• 60 minute session
• Review of findings
TPI Golf Performance Fitness Packages-(Best Value)
• Personalized strength and flexibility program based on screen results and
individual goals
• Nutrition Consultation
​
